Boost Your Health and Wallet with These 20+ Affordable Nutritious Foods

36. Stevia

Best Place to Buy: Target
Price: $8 for half a pound*
Benefits: Reduces your blood pressure

©Dionisvera /©Dionisvera /

Looking for a healthier substitute for processed sugar? The answer lies in stevia! This extraordinary natural sweetener is extracted from a genuine plant and comes in a convenient powdered form, which makes it a perfect accompaniment for your morning coffee or your preferred baked goodies. Stevia is not only better tolerated than processed sugar but it also offers an array of impressive health benefits. It contains antiviral properties that help safeguard against foodborne illnesses and has the ability to lower blood pressure. Nonetheless, it’s essential to note that while stevia serves as a great substitute for sugar, it’s crucial to monitor your overall sugar intake. Why not give stevia a try and enjoy the sweet taste of a healthier lifestyle!

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