63. Cocoa Powder
Best Place to Buy: Supermarket
Price: $8.29*
Benefits: Reduces stress
Cocoa ©iprachenko/Shutterstock.com
Cocoa powder is a remarkable source of antioxidants, surpassing even the levels found in green tea by threefold. In addition, it contains a mild amount of caffeine which can contribute to improving one’s mood. It is not surprising that chocolate is beloved by many, as its health benefits are rooted in the properties of cocoa. However, it is important to note that numerous chocolate products are high in sugar and heavily processed. Fortunately, cocoa powder can be used in cooking and baking as a substitute to provide a chocolate flavor without the added sugar.
